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Published on 09 July 2019
Event date: 15/07/2019 18:15 - 19:15 Export event
Every Monday 6.15 – 7.15pm & 7.30 – 8.30pm
BRINGING A NIGHT OUT TO YOUR WORKOUT!
Clubbercise is an Easy-to-follow Dance Fitness class taught in a darkened room, to Club Classics from the 80s 90s and 00s, waving your glowsticks in the air like you just don’t care, it feels more like a nightout than a workout and burns up to 500 calories per hour.
Classes are for ages 16+ (13 when accompanied by an adult) and there are 3 levels of impact, from Complete beginner to Fitness Fanatic. If you aren’t sure what to do.....
If in doubt We freestyle it out. There are No wrong moves and No coordination is necessary.
The best way to burn calories & Improve Cardiovascular fitness whilst having fun with your friends!
To join us visit Clubbercise Carlisle with Aleasha on Facebook or call 07944 671 489 to save a space.
Categories: Morton News, Morton Events, Morton Activities
Every Thursday 6.00 – 7.00pm
Every Tuesday 6.00 – 7.00pm
Every Monday 7.30 – 9.00pm